{"id":17428,"date":"2026-08-14T22:03:36","date_gmt":"2026-08-14T20:03:36","guid":{"rendered":"https:\/\/darkbira.tn\/?post_type=product&p=17428"},"modified":"2026-09-30T02:39:49","modified_gmt":"2026-09-30T00:39:49","slug":"yoga-meditation-a-sidi-bou-said","status":"publish","type":"product","link":"https:\/\/darkbira.tn\/english\/product\/yoga-meditation-a-sidi-bou-said\/","title":{"rendered":"Yoga & Meditation \u00e0 Sidi Bou Said"},"content":{"rendered":"

Pendant cinq jours, offrez-vous une parenth\u00e8se pour ralentir, respirer et revenir \u00e0 l’essentiel.<\/p>\n

Dans le cadre apaisant de Sidi Bou Sa\u00efd, cette retraite associe yoga, m\u00e9ditation et temps de reconnexion \u00e0 soi<\/strong>, au rythme de la M\u00e9diterran\u00e9e.<\/p>\n

Les pratiques accompagnent chaque journ\u00e9e avec une approche accessible et progressive, laissant aussi la place au repos, au silence et aux moments de partage.<\/p>\n

Une exp\u00e9rience pens\u00e9e comme une pause hors du quotidien, pour prendre soin du corps, apaiser l’esprit et retrouver son \u00e9quilibre.<\/p>\n

\"\ud83d\udc49\"\u00a0R\u00e9server en 1 clic sur WhatsApp :\u00a0+21620288288<\/a><\/strong><\/p>\n

 <\/p>\n

\"\" \u00a0\"\" \"\"<\/p>\n

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Date<\/h4>\n

Du mercredi 28 octobre 2026 au d<\/span>imanche 1er novembre 2026 <\/span><\/p>\n<\/div>\n<\/div>\n

Programme<\/h4>\n

\"\" \"\" \"\"<\/p>\n<\/div>\n

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Lieu & H\u00e9bergement<\/h4>\n
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Dar Kbira est un maison d’h\u00f4te situ\u00e9e en plein c\u0153ur du village mythique de sidi bou said. Elle est totalement privatis\u00e9e pour cette retraite. C’est l’endroit r\u00eav\u00e9 pour l’organisation de retraites ou stages de yoga :<\/p>\n

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  • Les chambres sont confortables, fraiches et tr\u00e8s agr\u00e9ables construites dans une maison en pierre<\/li>\n
  • Les chambres comportent une salle de bain privative avec une douche \u00e0 l’Italienne<\/li>\n
  • La pratique du yoga se fera soit dans le patio soit \u00e0 l’ext\u00e9rieur par beau temps.<\/li>\n<\/ul>\n

    Check-in : A partir de 15:00 – Check-out : Avant 11:00<\/p>\n

    \"\"\u00a0\u00a0\"\" \"\"<\/p>\n<\/div>\n<\/div>\n

    Chambres & Tarifs :<\/h4>\n
    \n

    Retraite 5 jours \/ 4 nuits<\/em><\/p>\n

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    \n\n\n\n\n\n\n
    H\u00e9bergement<\/th>\nTarif \/ personne<\/th>\n<\/tr>\n<\/thead>\n
    Suite Double<\/strong> \u2013 salle de bain privative<\/td>\n\u00a0 \u00a0 2 595 DT<\/strong> \u00b7 env. 750 \u20ac\u00a0 \u00a0 \u00a0\u00a0<\/strong><\/td>\n<\/tr>\n
    Suite Single<\/strong> \u2013 salle de bain privative<\/td>\n\u00a0 \u00a0 2 975 DT<\/strong> \u00b7 env. 875 \u20ac\u00a0 \u00a0 \u00a0<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

    Nombre de places limit\u00e9 selon le type d’h\u00e9bergement.<\/em><\/p>\n

    R\u00e9servation & paiement<\/h4>\n

    Acompte : 40%<\/strong> \u00e0 la r\u00e9servation.
    Le solde est \u00e0 r\u00e9gler au plus tard 15 jours avant le d\u00e9but de la retraite<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

    \n
    \n

    \"\" \u00a0\"\" \u00a0\"\"<\/h3>\n<\/div>\n
    \n
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    \n

    Professeur de yoga<\/h4>\n

    \"\"<\/p>\n

     <\/p>\n

    BEN KHALFALLAH<\/strong><\/p>\n

    Chirurgien-dentiste install\u00e9 en France, Ben Khalfallah est \u00e9galement enseignant de yoga Sivananda depuis 1991. Sa pratique quotidienne du yoga s’accompagne de retraites de yoga et de silence plusieurs fois par an.<\/p>\n

    Engag\u00e9 au-del\u00e0 de sa pratique professionnelle, il a exerc\u00e9 b\u00e9n\u00e9volement en tant que dentiste \u00e0 la clinique du Dala\u00ef-Lama.<\/p>\n

    C’est avec cette double exp\u00e9rience \u2014 spirituelle et humaine \u2014 qu’il vient r\u00e9guli\u00e8rement en Tunisie pour nous faire b\u00e9n\u00e9ficier de son exp\u00e9rience.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

    \n
    \n

    D\u00e9tails pratiques<\/h4>\n
      \n
    • Groupe de 5 \u00e0 10 participants<\/li>\n
    • D\u00e9butant –\u00a0Interm\u00e9diaire –\u00a0Avanc\u00e9<\/li>\n
    • Hatha Yoga –\u00a0Yoga Sivananda – M\u00e9ditation<\/li>\n
    • Fran\u00e7ais –\u00a0Anglais –\u00a0Arabe<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

      Repas<\/h4>\n

      Les repas font partie int\u00e9grante de l’exp\u00e9rience de retraite \u00e0 Dar Kbira. Nous proposons une cuisine v\u00e9g\u00e9tarienne fra\u00eeche et color\u00e9e, inspir\u00e9e des traditions tunisiennes et m\u00e9diterran\u00e9ennes, en utilisant autant que possible des ingr\u00e9dients de saison et produits localement.<\/p>\n

      Chaque journ\u00e9e comprend un g\u00e9n\u00e9reux brunch, un d\u00eener et des collations, accompagn\u00e9s de tisanes et d’infusions.<\/p>\n

      Notre cuisine est nourrissante, cr\u00e9ative et color\u00e9e, c\u00e9l\u00e9brant les ingr\u00e9dients et saveurs locaux tout en offrant aux h\u00f4tes une autre fa\u00e7on de d\u00e9couvrir la Tunisie et ses traditions culinaires.<\/p>\n

      Ce qui est inclus<\/h4>\n
      \n
      \n
        \n
      • Cours de Yoga au quotidien<\/li>\n
      • M\u00e9ditation et pranayama<\/li>\n
      • Stage ouvert \u00e0 tous niveaux<\/li>\n
      • 4 nuits d’h\u00e9bergement<\/li>\n
      • 4 Petits-d\u00e9jeuners \/ Brunchs<\/li>\n
      • 4 Diners v\u00e9g\u00e9tariens<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
        \n

        Ce qui n’est pas inclus<\/h4>\n
        \n
          \n
        • Transport a\u00e9rien jusqu’\u00e0 Tunis<\/li>\n
        • Transferts entre l’a\u00e9roport et Dar Kbira<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
          \n
          \n

          Conditions d’annulation<\/h4>\n
          \n
            \n
          • Un acompte de 40 %<\/strong> est demand\u00e9 afin de confirmer la r\u00e9servation.<\/li>\n
          • Ce versement constitut un d\u00e9p\u00f4t de garantie non-remboursable en cas d’annulation.<\/li>\n
          • Le solde est \u00e0 r\u00e9gler au plus tard 15 jours avant le d\u00e9but de la retraite<\/strong>.<\/li>\n<\/ul>\n

            Organisateur<\/h4>\n

            \"\"<\/p>\n

            Houdou est n\u00e9 \u00e0 Tunis autour du yoga et d\u2019une envie simple : cr\u00e9er des espaces pour ralentir, se reconnecter \u00e0 soi et vivre des exp\u00e9riences qui font sens.<\/strong><\/p>\n

            Aujourd\u2019hui, Houdou r\u00e9unit yoga, m\u00e9ditation, pratiques corporelles et exp\u00e9riences de bien-\u00eatre \u00e0 travers des rencontres, des retraites et des s\u00e9jours con\u00e7us comme de v\u00e9ritables parenth\u00e8ses.<\/p>\n

            \u00c0 Dar Kbira, Houdou imagine des retraites en petit groupe o\u00f9 la pratique s\u2019int\u00e8gre naturellement au rythme du s\u00e9jour.<\/strong> Yoga, m\u00e9ditation et temps de pr\u00e9sence viennent ponctuer les journ\u00e9es, aux c\u00f4t\u00e9s de moments de partage, de d\u00e9couverte et de contemplation.<\/p>\n

            Une invitation \u00e0 prendre le temps, dans le cadre singulier de Sidi Bou Sa\u00efd.<\/p>\n

            \n<\/div>\n

            Contact<\/h4>\n

            Selima : +216 20 288 288
            \nMarhba \u00e0 Dar Kbira<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            750 \u20ac \u2013 875 \u20ac \/ personne<\/strong><\/h4>\n

            4 nuits \/ 5 jours<\/strong><\/p>\n

            5 jours pour ralentir, respirer et revenir \u00e0 soi.
            \nUne retraite intimiste entre yoga, m\u00e9ditation et douceur de vivre \u00e0 Sidi Bou Sa\u00efd.<\/p>\n

            Yoga & m\u00e9ditation \u2022 H\u00e9bergement \u2022 Brunchs & d\u00eeners \u2022 Exp\u00e9riences<\/strong><\/p>","protected":false},"featured_media":17422,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[51],"product_tag":[],"class_list":["post-17428","product","type-product","status-publish","has-post-thumbnail","product_cat-retraites","first","instock","purchasable","product-type-variable"],"yoast_head":"\nYoga & Meditation \u00e0 Sidi Bou Said - Dar Kbira<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/darkbira.tn\/english\/product\/yoga-meditation-a-sidi-bou-said\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga & Meditation \u00e0 Sidi Bou Said - Dar Kbira\" \/>\n<meta property=\"og:description\" content=\"750 \u20ac \u2013 875 \u20ac \/ personne 4 nuits \/ 5 jours 5 jours pour ralentir, respirer et revenir \u00e0 soi. Une retraite intimiste entre yoga, m\u00e9ditation et douceur de vivre \u00e0 Sidi Bou Sa\u00efd. 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